Lisa is a compassionate counsellor dedicated to helping individuals navigate life’s challenges and cultivate resilience and well-being. Lisa is a Registered Social Service Worker in Ontario through OCSWSSW.

At the core of Lisa’s practice is a trauma-informed approach, acknowledging the influence of past experiences on present-day challenges, and empowering clients to heal and regain their sense of agency.

Lisa’s approach to counselling is grounded in mindfulness, fostering an awareness of the present moment and empowering clients to cultivate a deeper connection with themselves and their experiences. As an empathic listener, she strives to create a warm and non-judgmental space where clients feel truly seen, heard, understood and supported as they explore their thoughts, feelings, and experiences.

Lisa is a compassionate counsellor dedicated to helping individuals navigate life’s challenges an... Read More

Passionate About Your Journey

I am a graduate of the University of Guelph, and completed my post-graduate studies in Spiritual Psychotherapy. I am a Registered Psychotherapist with the College of Psychotherapists of Ontario (CRPO).

My aim through all of my work is to provide a supportive environment for each individual’s healing - whether I’m working with a client one-on-one or leading a group workshop. I work to ask the right questions, guiding you on your journey of growth and change.

​ Let’s work together in a safe and welcoming space where your story will be heard. Let’s embrace increased fulfillment and deeper connections with others.

Contact me today and let’s work towards more joyful living.

Passionate About Your Journey I am a graduate of the University of Guelph, and completed my post... Read More

I am currently completing my Masters in Psychotherapy and Spirituality, integrating my passion for whole-person, nature-informed healing.

I understand life can be complex - and we don’t need to navigate it alone! I offer a warm, relational, space grounded in compassion. Here, you’re invited to explore your experiences, uncover meaningful next steps, and grow to be more grounded, authentic, and connected.

My training and experience is integrative, including different approaches that most fit your specific needs. Some of these include mindfulness, mind-body approaches, narrative therapy, nature informed therapy, and spiritually integrated methods. My personal experience and background in specialties such as grief, trauma recovery, depression and burn out helps me to meet clients with compassion, understanding and wisdom.

I love being outdoors in nature. There I experience a web of relationships, echoing for me the importance of creating healthy relations with ourselves and others, impacting the wider world. I take this central value into my work with each client, discovering together what it means to grow to be more integrated and whole.

I am currently completing my Masters in Psychotherapy and Spirituality, integrating my passion fo... Read More

Andrew Dreosto is a Registered Psychotherapist (CRPO) with a Master’s of Arts in Counselling Psychology.

Andrew’s intention is to facilitate inspiration and transformation in relation to your therapeutic goals. He recognizes that reaching out for help can be a daunting process. Andrew understands how essential a functional foundation of beliefs, thoughts, and behaviours are for taking care of ourselves and for self-improvement.

Andrew Dreosto is a Registered Psychotherapist (CRPO) with a Master’s of Arts in Counselling Psyc... Read More

I am an associate with a Master’s of Arts in Counselling Psychology degree, licensed with the College of Registered Psychotherapists of Ontario. I am also a member of the Canadian Counselling and Psychotherapy Association.

With nearly 20 years of experience as an educator and vice-principal, I’m deeply familiar with the wide range of emotions that come with navigating the challenges of growing up — from managing stress and relationships with family and friends to discovering your identity, purpose, and passions. For adult clients, this can often mean exploring patterns, cycles, beliefs, or experiences that stem from childhood. My goal is to help you move toward a genuine sense of wholeness, happiness, and sustainable well-being. Supporting individuals and families through emotional distress and life transitions — including issues related to identity, self-esteem, gender identity and expression, mental health (anxiety and depression), grief, loss, and spiritual growth — is at the heart of my practice.

From a relational, cyclical, compassion-focused, and somatic EMDR lens, I work with clients on how to feel more embodied and aware of their own world–both inner and outer–and how best to navigate the experience of being human. Resilience, sovereignty, and authenticity are just some of the themes and processes that might guide our work together. I believe that no one should ever be made to feel alone in this work, for I trust in the transformative power of the human spirit.

I am an associate with a Master’s of Arts in Counselling Psychology degree, licensed with the Co... Read More

I am a Registered Psychotherapist (Qualifying) ready to assist clients in achieving mental health and well-being. I provide a safe, non-judgmental space that allows for clients to rediscover a more centered sense of self. Together, I work with clients to access their unique strengths to enhance their quality of life and build positive changes. I believe in the resiliency of the clients I work with and aim to help them reconnect with this.

My training and experience center around an eclectic approach that is holistic and evidence-based. I specialize in supporting clients who are navigating anxiety, depression, aging, self-esteem, trauma, and grief/loss.

I am a Registered Psychotherapist (Qualifying) ready to assist clients in achieving mental health... Read More